Alisa Zapp Machalek

Alisa Zapp Machalek

Originally trained in biochemistry, Alisa wrote about the full range of NIGMS-supported research before transferring to the National Institute of Arthritis and Musculoskeletal and Skin Diseases in April 2020. She managed the NIGMS image and video gallery, and helped foster science education at NIH.

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Science Snippet: Learn About the Cytoskeleton

May 12, 2021

The cytoskeleton is a collection of fibers that gives shape and support to cells, like the skeleton does for our bodies. It also allows movement within the cell and, in some cases, by the entire cell. Three different types of fibers make up the cytoskeleton: actin filaments, intermediate filaments, and microtubules.

Powering Muscles

Actin filaments contract or lengthen to give cells the flexibility to move and change shape. Along with the protein myosin, they’re responsible for muscle contraction, including voluntary movement and involuntary muscle contractions, such as our heartbeats. Actin filaments are the thinnest and most brittle of the cytoskeletal fibers, but they’re also the most versatile in terms of shape.

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Take a Tour of Your Cells’ Organelles!

March 17, 2021
An illustration of a cell cut in half, showing many different structures. A cross-section of a cell showing organelles. Credit: Judith Stoffer.

Welcome to our tour of the cell! Imagine you’ve shrunk down to about 3 millionths of your normal size. You are now about 0.5 micrometers tall (a micrometer is 1/1,000th of a millimeter). At this scale, a medium-sized human cell looks as long, high, and wide as a football field. But you can’t see nearly that far. Clogging your view is a rich stew of molecules, fibers, and various cell structures called organelles. Like the internal organs in your body, organelles in the cell each have a unique biological role to play.

The Nucleus and Its Closest Neighbor

Our first stop is the somewhat spherical structure about 50 feet in diameter. It’s the nucleus—basically the cell’s brain. The nucleus is the most prominent organelle and can occupy up to 10 percent of the space inside a cell. It contains the equivalent of the cell’s genetic material, or DNA.

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