Haley Bridgewater, a graduate student at Boise State University in Idaho, is sure she wants to continue studying infectious diseases after she graduates with her Ph.D., but she's finding it difficult to choose a specific topic within that branch of biomedical science. "My problem is that I like them all. The more I look into specific research topics to narrow down my options, the longer my list of potential topics grows," she says.

Haley's early introduction to science wasn't related to the biological sciences at all. She grew up in Los Alamos, New Mexico, where her dad studied nuclear chemistry. Discussions about chemistry, physics, and rockets surrounded her, and she would often stare up at the night sky to catch a glimpse of a meteor shower or the International Space Station passing by. But she was even more curious about what was below her feet: What makes an insect different from a rock? What does the microscopic world look like? She received a microscope one year for her birthday and carried it with her everywhere so she could try to answer these questions.

Global Experiences

Haley took an advanced biology class in high school, where she learned not only about the living world, but also the many exciting scientific careers available, such as becoming a researcher. She moved to Tacoma, Washington, and earned a bachelor's degree from Pacific Lutheran University (PLU), where she majored in biology and global religion.

“I think it’s really an exciting time for science. Some people might think that everything out there to be discovered has already been discovered, but that’s far from the truth. There is still much, much more to discover,” says John Jimah, Ph.D., an assistant professor of molecular biology at Princeton University in Princeton, New Jersey. We talked with him about how he moved internationally to pursue his career, how his current research on cell membranes could help treat malaria, and how science holds space for everyone.

Have you ever noticed a skin care product advertised as “microbiome friendly” and wondered what that meant? The microbiome is the collection of all the microbes—including bacteria, viruses, and fungi—that live in a specific environment, such as on the skin or in the digestive tract.

It’s a common misconception that all microbes are harmful—in truth, much of the human microbiome is made up of microbes that form beneficial symbiotic relationships with us. Microbiome-friendly skin care products don’t have antimicrobial properties that could harm the beneficial bacteria that live on our skin.

Your Microbiome and You

Throughout our immunology miniseries, we introduced the immune system and its many functions and components. Additionally, we highlighted how vaccines train your immune system, how the system can go awry, and how NIGMS-supported researchers are studying immunology and infectious diseases. Put your knowledge about the immune system to the test by taking the quiz below.

The immune system is designed to closely monitor the body for signs of intruders that may cause infection. But what happens if it malfunctions? Overactive and underactive immune systems can both have negative effects on your health.

What do antibodies, mucus, and stomach acid have in common? They’re all parts of the immune system!

The immune system is a trained army of cells, tissues, and organs that work together to block, detect, and eliminate harmful insults to your body. It can protect you from invaders like bacteria, viruses, fungi, and parasites.

Innate and Adaptive

The immune system is often thought of as two separate platoons: the innate immune system and the adaptive immune system. Although these two platoons have different jobs and are made up of soldiers with different specialties, they work together to prevent infections.

“I hope that one day I’m able to increase our understanding of evolution, and I also hope to increase access to research. I want others to know that this space is open to people who look like me, who come from disadvantaged backgrounds, and who are underrepresented in the sciences,” says Nkrumah Grant, Ph.D., a postdoctoral research associate (postdoc) in microbiology and molecular genetics at Michigan State University (MSU) in East Lansing.

Dr. Grant’s work receives support from the NIGMS Diversity Supplement Program (DSP), which is designed to improve the recruitment and training of promising researchers from diverse backgrounds. Diversifying the scientific workforce can lead to new approaches to research questions, increased recruitment of diverse volunteers for clinical studies, an improved capacity to address health disparities, and many other benefits.

While she was in graduate school, Mandy Muller, Ph.D., became intrigued with viruses that are oncogenic, meaning they can cause cancer. At the time, she was researching human papillomaviruses (HPVs), which can lead to cervical and throat cancer, among other types. Now, as an assistant professor of microbiology at the University of Massachusetts (UMass) Amherst, Dr. Muller studies Kaposi sarcoma-associated herpesvirus (KSHV), which causes the rare AIDS-associated cancer Kaposi sarcoma.

A Continental Change

Dr. Muller has come a long way, both geographically and professionally, since her childhood in France. She was the first person in her family to graduate from high school, where she excelled in science, and went on to attend École Normale Supérieure (ENS) de Lyon, a research-oriented undergraduate institution in Lyon, France. “We spent weeks at a time in laboratory-based classes, working in real labs. That’s when I realized people could do research full-time, which caught my attention,” says Dr. Muller. She double-majored in biology and geology, and soon chose to focus her career on immunology and virology.